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Have you been secretly enjoying this?

Why some are worried about ending lockdown  Two natural remedies for anxiety  Why tapping your eye could relieve stress Anxiety is on a sharp rise. All the new evidence points to it. And this pandemic era, it’s a case of being between a rock and hard place for many people. Because anxiety is hitting very different groups of people in…
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A crisis in your second brain could be making you anxious

Feeling anxious? Miserable? Stressed? Depressed? This could be the cause  How to help your ‘second brain’ work at its best  Get the real facts behind CBD oil  “Ray, you’re always thinking with your stomach.” That’s what my mum would tell me from time to time. Well, quite a lot actually. I was a growing lad and constantly hungry. When I…
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How this man saved himself from a downward spiral

How this Birmingham man saved himself from a downward spiral  Revealed, the anti-depressant inside us all How to reduce muscle pain, aches and stress Chris Davis found it hard to get out of bed. Why bother? It was all pointless. He couldn’t muster up any enthusiasm at all – for anything at all. Even when he managed to get dressed…
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How this lady remedies her pain and grief

An amazing letter from a reader about her experiences with CBD  The oil that can treat pain, epilepsy, anxiety and insomnia  Men! This new research reveals a benefit of drinking coffee that you might not have thought about A few weeks ago I wrote to you about cannabis oil, otherwise known as CBD. This natural remedy is new to most…
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This is for coffee lovers and haters: The verdict

Find out whether coffee is healthy or not The three steps to selecting the finest coffee for your table A perfect Good Life letter solution to your coffee choice  Dear <NAME> Last Friday I mentioned some of the health benefits associated with coffee drinking. As expected I had several emails from readers who wanted to express their love or loathing for…
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